• Relief for Plantar Fasciitis and Chronic Heel Pain Questionnaire

  • Format: (000) 000-0000.
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  • There are no right or wrong answers. Please be sure to answer every question by checking(✓) the most appropriate box. If a question does not apply to you, please mark "not at all" as a response.

  • During the previous 3 months, how distressed were you by...

  • 1. Is the pain worse in the morning or after periods of rest (e.g., when taking your first steps after waking up or sitting for a long time)?*
  • 2. Does the pain improve after a few steps but worsen again after prolonged activity (e.g., standing, walking, or running)?*
  • 3. Do you feel stiffness or tightness in the bottom of your foot, particularly in the morning or after inactivity?*
  • 4. Have you recently increased your physical activity level, such as walking, running, or standing for longer periods?*
  • 5. Do you frequently wear shoes with poor arch support, high heels, or flat soles (e.g., flip-flops)?*
  • 6. Have you noticed swelling or tenderness in the heel or along the arch of your foot?*
  • 7. Do you have a history of foot or ankle injuries, or conditions like flat feet, high arches, or tight calf muscles?*
  • 8. Does the pain feel like a sharp, stabbing sensation or a dull ache in the heel or arch?*
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